Girls play sports or exercise intensely. They are always at the risk of the athlete triad. This triad is a combination of disordered eating, amenorrhea, and osteoporosis. Female athlete triad occurs sometimes due to unrecognized diseases.
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| Female Athlete Triad |
Q.Does the female athlete triad have lasting effects on women's health?
Q.What are the basic consequences of the female athlete triad?
This article will take close look at both situations. This article will cover the following conditions:
1. Disordered Eating
2. Amenorrhea
3. Osteoporosis
4. Risk for Women
5. Menstrual Dysfunction
Let's start the proceedings with disordered eating
1. Disordered Eating:
Eating is the main cause of obesity. Women are engaged in harmful behaviors ranging from food restrictions to purging. An athletic woman always tries to lose weight or maintain a physique to appear as a fitness freak.
The habit of disordered eating leads to irregular body shape, activates sleeping cells in the body.
2. Amenorrhea:
It is related to athletic training and weight fluctuation. The main causes are changes in the hypothalamus and decrease estrogen levels.
The patients with primary amenorrhea have no spontaneous uterine bleeding in the following situations
(I). It appears in patients without secondary developments by the age of 14.
(II). Normal developments appears by the age of 16
Secondary amenorrhea is a 6-month absence of menstrual bleeding in women with regular menses.
3. Osteoporosis:
Osteoporosis leads to loss of bone mineral density and inadequate bone formation. It increases bone fragility and fracture risk. The devastating risk of hip fracture and vertebral column hangs over the head like a sword. The lost bone density is irreplaceable, a serious threat for women.
4. Risk for Women:
Any type of sports develops more components of the athlete triad. There is a great risk in award-wining sports like gymnastics, figure skating, running, and rowing.
Fashion trends and advertising are also a big cause of unhealthy weight levels. Some of the athletes feel depressed because of thinking about being overweight. Some of them have pressure from their parents or coaches to lose weight.
5. Menstrual Dysfunction:
A woman is missing 3 or more periods in a row is a major concern. The body releases estrogen in menstruation. Estrogen keeps the body strong. Without a menstrual cycle, the estrogen level is lowered, bones become weak and fragile.
Last Leaf:
Women athletes are concerned about the athlete triad. Some researches revealed that female athletes are in a great depression, thinking about their menstrual cycle and periods.
Weight loss journey in sports has to lead them to depression. They are facing strong pressure from their parents and coaches.
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